About Trip Overview
Day 1 Arrival in Kathmandu (1,300m/4,264ft)
Day 2 Kathmandu: trip preparation
Day 3 Drive to Phaplu, overnight at Phaplu (2,413 m--7,918 feet) 6-7 hrs
Day 4 Phaplu to Nunthala (2,250m/7500ft)
5-6 hrs
Day 5 Nunthala to Pangoma (2,846m/9,337ft 5-6 hours
Day 6 Pangkongma to Ngingshow/Ramailo Dandha (2,863m/9,393ft) 4-5 hours
Day 7 Ngingshow/Ramailo Dandha to Chetra khola (2,800m/9,186ft 7-8 hours
Day 8 Chetra khola to kothe (3,691m/12,109ft)6-7 hours
Day 9 Kothe to Tragnag (4,358m/14,297ft) 3-4 hours
Day 10 Acclimatization day at Tragnag
Day 11 Tragnag to Khare 5,045m/16,486ft) 2-3 hours
Day 12 acclimatization day at Khare
Day 13 Khare to mera la
Day 14 Mera la to High camp 5,780m/18,958ft)
Day 15 Mera High Camp- mera summit 6,461m/21,1907ft to Khare 5045m/16,547ft 8-9 hours
Day 16 Reserve Day for Contingency
Day 17 Khare to kothe 3600m/11808ft) 4-5 hours
Day 18 Kothe to Thuli Kharka (4,300 m/14,107ft): 5-6 hours
Day 19 Thuli Kharla to Lukla via Zatrwa La pass: 6-7 hours
Day 20 Fly to Kathmandu
Day 21 Shopping/sightseeing day in Kathmandu
Day 22 Final departure.
Date and Cost
Includes
- Pick up and drop transport as mentioned in the itinerary
- Accommodation and breakfast in Kathmandu
- Accomodation and three meals a day during the trekking
- Trekking guide and porters
- National parks’ fees, TIMS card and government royalties
- Domestic air ticket and airport tax for tourists and guides as mentioned in the itinerary
- Insurance of our trekking staff members
- Trekking and sightseeing in Kathmandu valley or other parts of Nepal as mentioned in the itinerary
- Sleeping bags
- Down jackets
- Duffle bags
- Oxygen cylinder
- Trekking map
- First Aid Kit
- Farewell dinner with cultural program or dinner with Nepali family
Excludes
- International air ticket, airport tax and Nepal visa fees
- Travel insurance and the cost of medical services of tourists
- All kinds of cloth and personal trekking equipment
- Other personal expenses and tips
- Charted helicopter, plane and other transports in case of emergency
Expedition Checklist
What You Should Bring
1. Mountaineering boots
2. Crampons
3. Ice axe
4. Climbing harness
5. Helmet
6. Ascender/Jumar
7. Carabiners
8. Down jacket
9. Waterproof/windproof jacket & pants
10. Fleece/mid-layer
11. Thermal base layers
12. Warm gloves + liner gloves
13. Wool/synthetic socks
14. Warm hat + buff
15. Mountaineering sunglasses + goggles
16. Headlamp + spare batteries
17. Sleeping bag
18. Trekking boots/shoes
19. Backpack
20. Water bottles/hydration system
21. Sunscreen + lip balm
22. Personal medicines & first-aid items
23. Toiletries
24. Power bank + charging cables
25. Snacks/energy bars
26. Passport & Insurance
What We Provide
1. Duffle Bag
2. Trekking poles
3. Tent
Please let us know if you do not have any of the items listed above. We will check our available stock and provide them to you if they are in stock.
